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    BeeyondCereal » Recipes » Sauces, Spices, Condiments and Dressings

    Peanut Butter Yogurt Fruit Dip

    Modified: Oct 18, 2023 Published: Jul 9, 2021 by Nicole Durham This post may contain affiliate links. Leave a Comment

    Jump to Recipe Pin Recipe
    5 from 2 votes

    This peanut butter yogurt fruit dip recipe is an easy and healthy way to serve up your favorite sliced fruits. Made with just 4 ingredients and a moment of your time, you can have a few servings worth ready in less time than it takes to prep your apples.

    Recipe: $1.12 | Per Serving: $0.28 | Servings: 4

    White bowl with fruit dip, surrounded by fresh fruits, pretzel sticks.

    My kids love to eat fruit, but they especially love it when I give them something to dip their apple slices into. While they enjoy Nutella like a fish enjoys water, they also have a soft spot in their hearts for this yogurt dip for fruit.

    The creamy texture of this skinny peanut butter yogurt dip makes it incredibly versatile, allowing you to dip various fruits such as apple slices, banana chunks, strawberries, or even pineapple spears.

    The peanut butter adds a delicious nuttiness without overpowering the fruity goodness of the fresh produce. With each dip, you'll savor the delightful contrast between the creamy, nutty dip and the juicy, sweet fruits.

    For more tasty fruit dip options, check out my Creamy Vanilla Fruit Dip and Maple Bacon Dip!

    Jump to:
    • 🍯 Why This Recipe Works
    • 🥘 Ingredients
    • 🔪 Instructions for Peanut Butter Yogurt Fruit Dip
    • 💭 Recipe FAQs
    • ❤️ More Delicious Appetizer Recipes
    • 📖 Recipe
    • 💬 Comments

    🍯 Why This Recipe Works

    1. It can be a health-conscious option. Combining Greek yogurt with low-sugar peanut butter and raw honey significantly contributes to making this dip nutritious while maintaining its delightful, creamy richness.
    2. It pairs well with many fruits. We've yet to find a fruit that didn't taste good with this dip. Apples, bananas, and fresh berries were all incredibly good. We even enjoyed it with pretzels, celery, and carrot sticks for a savory twist.
    3. It's quick to make. Just mix a few ingredients together in a bowl, and you're done. This recipe comes together and is ready to serve before the commercial break ends. (It's as quick and easy as our Smoked Trout Dip).

    🥘 Ingredients

    Ingredient Notes:

    Peanut butter- Use any creamy peanut butter of choice. You can even use other nut butters for a more allergen-friendly option.

    Yogurt- Use Vanilla or plain Greek yogurt, or regular vanilla flavored yogurt works well too.

    If you still have fruit and yogurt leftover, use them up in our Breakfast Banana Split, Strawberry Banana Orange Smoothie, and Strawberries and Cream Overnight Oats.

    Honey- We like to keep a jar of local raw honey on hand because it's packed with healthier benefits and supports the local community, but any type of honey or even agave will work to sweeten this dip.

    For specific ingredients and measurements, please see the recipe card below.

    🔪 Instructions for Peanut Butter Yogurt Fruit Dip

    Step 1: Mix together all of the ingredients in a bowl and mix until smooth and well blended.

    Step 2: Serve immediately with your favorite sliced fruits.

    Step 3: Keep stored in the fridge in a covered bowl when not being eaten.

    Bowl of fruit dip surrounded by fresh fruits, garnished with two strawberry halves.

    💭 Recipe FAQs

    How long is yogurt fruit dip good for?

    This Greek yogurt apple dip can be left covered in the fridge for up to a week. For best results, eat sooner rather than later as the dip may separate and need to be remixed as it ages.

    What fruit dips go well with peanut butter dip?

    Apples are a huge favorite around here, whether they are sweet or tart. Other great fruit options include sliced strawberries, grapes, and cherries. Orange slices, peaches, and fresh blackberries can also be a great summer treat combination.
    You can even spread this dip over sliced apples for some No Bake Apple Donuts.

    Is it healthy to eat fruit with yogurt?

    Yogurt and fruit, when served together, can be a great and healthy treat packed with vitamins, nutrients, and calcium. All that great stuff your body needs for energy and burning fats.

    a hand dipping an apple slice into the peanut butter dip.

    ❤️ More Delicious Appetizer Recipes

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      How to Make Meat Roses
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      Tomato Jalapeno Salsa
    • cooked texas toast garlic bread slices.
      Frozen Garlic Bread in Air Fryer
    • herb garnished beer brined chicken wings on a plate with a cup of beer in the background.
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    If you tried this Peanut Butter Yogurt Fruit Dip, please leave a ⭐️ star rating and share your feedback in the 📝 comments section below. I would truly appreciate it!

    📖 Recipe

    Peanut Butter Yogurt Fruit Dip.
    Print Recipe
    5 from 2 votes

    Peanut Butter Yogurt Fruit Dip

    This peanut butter yogurt fruit dip recipe is an easy and healthy way to serve up your favorite sliced fruits. Made with just 4 ingredients and a moment of your time you can have a few servings worth ready in less time than it takes to prep your apples.
    Prep Time 5 minutes mins
    Cook Time 0 minutes mins
    Total Time 5 minutes mins
    Servings: 4
    Calories: 182kcal
    Cost Recipe $1.12 / Serving $0.28
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    Equipment

    • Measuring Cups
    • Measuring Spoons
    • Serving Bowls

    Ingredients

    • 1 cup vanilla yogurt (Greek or regular) ($0.64)
    • ¼ cup creamy peanut butter ($0.20)
    • 1 Tablespoon honey ($0.24)
    • ½ teaspoon ground cinnamon ($0.04)
    US Customary - Metric

    Instructions

    • In a bowl, mix together all of the ingredients until smooth.
    • Cover the bowl with plastic wrap and chill in the fridge for a few hours or serve immediately with your favorite sliced fruits.

    Notes

    Storage
    This Greek yogurt apple dip can be left covered in the fridge for up to a week. For best results eat sooner rather than later as the dip may separate and need to be remixed as it ages.
    What fruit dips go well with peanut butter dip?
    Apples are a huge favorite around here, whether they are sweet or tart. Other great fruit options include sliced strawberries, grapes, and cherries. orange slices, peaches, and fresh blackberries can also be a great summer treat combination. 

    Nutritional Information

    Serving: 0.25cup | Calories: 182kcal | Carbohydrates: 11g | Protein: 10g | Fat: 11.8g | Saturated Fat: 3.4g | Polyunsaturated Fat: 2.4g | Monounsaturated Fat: 5.7g | Cholesterol: 9.3mg | Sodium: 27.9mg | Potassium: 194.6mg | Fiber: 1g | Sugar: 8.9g | Vitamin A: 1.5IU | Calcium: 82.7mg | Iron: 0.3mg
    Author Nicole Durham
    Course Appetizer, Other
    Cuisine American
    Diet Gluten Free, Vegetarian
    Tried this recipe?Mention @BeeyondCereal on Instagram and hashtag it #BeeyondCereal
    Nutrition provided is an estimate. It will vary based on specific ingredients used. To view how this recipe was calculated you can visit my Pricing Disclosure Page for more information.

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    Hey, I'm Nicole

    The proud owner and recipe developer behind BeeyondCereal. Here, I'm passionate about showing people how to navigate the kitchen with frugality in mind, whipping up family-friendly recipes that not only save money but also bring joy to every meal.

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