This Strawberry Blueberry Fruit Salad is the perfect refreshing dish for any occasion. Whether you're preparing it as a quick snack, a side dish, or a light dessert, the combination of fresh, juicy strawberries and blueberries, paired with a creamy honey yogurt dressing, is always a hit.
Recipe: $3.35 | Per Serving: $0.84 | Servings: 4
This fruit salad recipe is naturally sweet, packed with flavor, and incredibly simple to whip up. It's the perfect recipe for busy days or when you’re in need of a colorful, tasty treat. And thanks to the colors, it's also great for bringing to the Fourth of July BBQ (you can call it an Independence Day fruit salad).
This fruit salad is a frugal recipe made with easy-to-find ingredients like bananas, honey, vanilla, and in-season produce, items you may already have at home. With the creamy addition of Greek yogurt, it’s a simple yet flavorful dish that’s perfect for BBQs, potlucks, or as an everyday side.
Check out my other Red White and Blue Recipes for more great ideas featuring fresh strawberries and blueberries like our Strawberry Blueberry Pancakes, Strawberry Blueberry Shortcake, and Strawberry Blueberry Overnight Oats.
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🍯 Why This Recipe Works
- Quick and Easy: This fruit salad is super fast to prepare and only requires a few steps. It's perfect for those days when you need something nutritious but don’t want to spend a lot of time in the kitchen.
- Fresh and Flavorful: With just a few simple ingredients, the mix of sweet fruits and creamy yogurt is irresistible. The honey or maple syrup adds just the right amount of sweetness, and the lemon juice brightens the flavor.
- Frugal and Simple: It’s a budget-friendly dish that uses basic ingredients, yet tastes like a special treat. You can easily find all the ingredients at your local store, making it a go-to recipe for any occasion.
🥘 Ingredients
Strawberries: Fresh and sweet, they add natural sweetness and vibrant color.
Blueberries: Juicy and flavorful, they bring a pop of color and brightness.
Banana: Great for creaminess and extra sweetness. Do not add until ready to serve.
Honey or Maple Syrup: Optional sweeteners that complement the fruit.
Lemon Juice: Optional for a fresh touch and to help prevent browning.
For specific ingredients and measurements, please see the recipe card below.
🧾 Substitutions
Greek Yogurt: If you prefer dairy-free options, try coconut or almond milk-based yogurt.
Banana: If you’re not a fan of bananas, feel free to swap in some diced apple or pear for a different texture and flavor. (We combine strawberries, blueberries, and apples in our Apple Berry Salsa, and the combination is great!)
Honey or Maple Syrup: You can leave these out if you prefer a tangier salad or if you want to cut back on sugar.
📖 Variations
There are endless ways to make this fruit salad unique! Try adding different fruits depending on what’s in season, like kiwi, mango, or blackberries.
You can also change up the dressing by adding a touch of cinnamon or nutmeg for extra warmth or swapping in coconut yogurt for a tropical twist.
For added crunch, sprinkle some granola on top just before serving, or mix in a handful of nuts like almonds or walnuts.
🔪 Instructions for Strawberry Blueberry Fruit Salad
Step 1: Add the Greek yogurt, honey, vanilla extract, and lemon juice to a small bowl. (Image 1). Whisk together until smooth. (Image 2).
Step 2: In a large bowl, gently combine the strawberries and blueberries. If using a banana, slice and add just before serving.
Step 3: Pour the yogurt dressing over the fruit (Image 3). and gently toss to coat. (Image 4).
Step 4: Serve immediately, or chill for up to 1 hour before serving for an even more refreshing dish.
Enjoy!
🍴 Recipe Tips
- Be gentle when tossing: To avoid bruising the fruit, gently toss the salad rather than stirring too vigorously.
- Fresh is best: Use fresh, ripe fruit for the sweetest flavor. If you’re using frozen berries, thaw them before mixing.
- Make it ahead: This salad can be made in advance, but it’s best served within an hour or so to keep the fruit fresh and vibrant. If making ahead, keep the dressing and banana separate until you’re ready to serve.
🥗 Side Dishes
This refreshing salad pairs beautifully with a variety of meals! Here are some serving suggestions:
- Serve alongside a slice of Crustless Veggie Quiche for a great brunch combo.
- Serve this salad on top of or alongside some English Muffin French Toast or Sugar Free Pancakes for a tasty breakfast.
- Add some granola and more yogurt to turn this dish into a tasty parfait, or simply use leftover strawberries and blueberries to make my Strawberry Blueberry Parfait tomorrow while you enjoy this salad today.
⏲️ Make Ahead Instructions
You can make the yogurt dressing up to 24 hours in advance and store it in the fridge in a sealed container.
For the fruit, prep the strawberries and blueberries and keep them chilled. Slice the banana and combine everything just before serving to keep the texture and color fresh. If you need to prep the whole salad ahead, toss the banana in lemon juice to slow browning.
👩🏻🍳 Storage
Store leftovers in an airtight container in the refrigerator for up to 2 days. Keep in mind that the fruit will release juices over time, and the banana may soften or brown. For the freshest taste and texture, consume within 24 hours.
🥣 Recipe Add-Ins
Looking to make it heartier or more exciting? Try these tasty mix-ins:
- Chia seeds – For a little crunch and a boost of fiber.
- Granola – Sprinkle on top just before serving for texture.
- Shredded coconut – Adds tropical flair and light sweetness.
- Mint leaves – Finely chopped mint gives a refreshing finish.
- Nuts – Sliced almonds, walnuts, or pecans give crunch and added protein.
💭 Recipe FAQs
Absolutely. Use a plant-based yogurt like almond, coconut, or soy for a dairy-free alternative. Just check that it’s unsweetened if you’re trying to keep the sugar low.
Avoid mixing acidic fruits (like oranges or pineapple) with sweet fruits (like bananas or mangoes) for better flavor and digestion. Bananas and apples should be added last to prevent browning and mushiness. Also, avoid fruits with enzymes, such as pineapple, kiwi, or papaya, as they can cause gelatin to fail and yogurt-based dressings to separate.
To prevent fruit salad from going brown, add a splash of lemon or lime juice to the fruits, especially bananas and apples. The citric acid helps slow oxidation and keeps the fruit looking fresh longer.
You can cut up fruit for a fruit salad 1 to 2 days in advance. To keep it fresh, store the fruit in an airtight container in the fridge. For fruits like bananas and apples, add them just before serving to prevent browning. Adding a bit of lemon or lime juice to the fruit can also help keep it fresh longer.
❤️ More Delicious Salad Recipes
If you tried this Strawberry Blueberry Fruit Salad, please leave a ⭐️ star rating and share your feedback in the 📝 comments section below. I would truly appreciate it!
📖 Recipe
Strawberry Blueberry Fruit Salad
Ingredients
- 1 cup strawberries, hulled and sliced ($0.90)
- 1 cup blueberries, rinsed ($1.57)
- 1 ripe banana, sliced ($0.28)
- ½ cup plain fat free Greek yogurt ($0.44)
- 1-2 teaspoons honey or maple syrup ($0.12)
- ½ teaspoon vanilla extract ($0.01)
- 1-2 teaspoon lemon juice ($0.03)
Instructions
- Add the Greek yogurt, honey, vanilla extract, and lemon juice to a small bowl. Whisk together until smooth.
- In a large bowl, gently combine the strawberries and blueberries. If using a banana, slice and add just before serving.
- Pour the yogurt dressing over the fruit and gently toss to coat.
- Serve immediately, or chill for up to 1 hour before serving for an even more refreshing dish. Enjoy!
Notes
- Recipe Tips: Gently toss fresh, ripe fruit and add banana and dressing just before serving for best results.
- Side Dish Ideas: Serve with quiche, French toast, or layer with granola and yogurt for a quick parfait.
- Make Ahead Instructions: Prep dressing and berries up to a day ahead, but wait to slice the banana until serving.
- Storage: Store in the fridge for up to 2 days, though it’s best enjoyed within 24 hours for peak freshness.
Nicole Durham says
This fruit salad is so light and refreshing. Perfect for any hot summer's day!