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Strawberry Orange Banana Smoothie
Wake up to a refreshing glass of strawberry banana orange smoothie. The perfect combination of fruits and flavors in every glass.
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Diet:
Vegetarian
Servings:
2
glasses
Calories:
231
kcal
Author:
Nicole Durham
Cost:
Recipe $1.67 / Serving $0.84
Equipment
Blender
Measuring Cups
Ice Cream Scooper
Drinking Glasses
Ingredients
1
cup
frozen strawberries
($0.74)
1
large
frozen banana
($0.25)
¾
cup
orange juice
($0.04)
1
cup
low fat Greek vanilla yogurt
($0.64)
US Customary
-
Metric
Instructions
Add fruit.
Add the frozen strawberries to a blender. Slice the frozen banana and add it to the blender.
Add liquids.
Pour in the orange juice and add the yogurt, then secure the lid.
Blend.
Blend on high until completely smooth.
Serve.
Divide between two glasses and serve immediately.
Notes
Recipe Tips.
For a thicker smoothie, add more frozen banana. For a thinner smoothie, add additional orange juice.
Variations.
Swap in other frozen fruits like blueberries or raspberries for variety.
Dairy Free.
Replace the yogurt with additional frozen fruit or a dairy free yogurt alternative.
Nutrition
Serving:
1
glass
|
Calories:
231
kcal
|
Carbohydrates:
44
g
|
Protein:
12
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.1
g
|
Cholesterol:
8
mg
|
Sodium:
36
mg
|
Potassium:
540
mg
|
Fiber:
4
g
|
Sugar:
29
g
|
Vitamin A:
314
IU
|
Vitamin C:
95
mg
|
Calcium:
139
mg
|
Iron:
1
mg