Strawberries and Cream Overnight Oats

5 from 1 vote

Strawberry overnight oats are a sweet way to start your day. Like a dessert for breakfast, only healthier!

Prep Time10

Cook Time0

Total Time6 10

Course: Breakfast

Cuisine: American

Diet: Vegetarian

Servings: serving

Calories: 434kcal

Cost: Recipe $0.79

¼ cup milk ($0.05)
1 tablespoon heavy cream or vanilla flavored coffee creamer ($0.06)
½ cup Greek yogurt ($0.32)
1 teaspoon vanilla extract ($0.02)
1 pinch salt ($0.01)
1-2 tablespoons maple syrup ($0.04)
½ teaspoon chia seeds, optional ($0.02)
¾ cups old fashioned oats ($0.09)
1-2 strawberries, diced ($0.18)

Mix Base. In a bowl, whisk together the milk, heavy cream or coffee creamer, Greek yogurt, vanilla extract, salt, and maple syrup until smooth.
Add Oats. Stir in the chia seeds if using, then mix in the oats and diced strawberries until evenly combined.
Chill. Transfer the mixture to a sealed container and refrigerate for at least 6 hours or overnight.
Serve. Stir well and add additional milk or creamer as needed to adjust consistency before serving.

Sweeteners. Honey, agave, or other liquid sweeteners can be used.
Yogurt Options. Plain or flavored yogurt works. If omitting yogurt, add an extra ¼ cup milk.
Texture. Chia seeds absorb liquid and thicken the oats. Stir in more milk if needed.
Storage. Refrigerate for up to 5 days. Best texture after 4 to 6 hours.