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Birthday Cake Overnight Oats
Overnight oats are always a reason to celebrate but make them extra special with a dash of rainbow sprinkles. These Birthday Cake Overnight Oats are just the treat. Wake up to an easy and delicious breakfast that's ready to eat.
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
6
hours
hrs
Total Time
6
hours
hrs
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Diet:
Vegetarian
Servings:
2
servings
Calories:
409
kcal
Author:
Nicole Durham
Cost:
Recipe $1.24 / Serving $0.63
Equipment
Mixing Bowl
Measuring Cups
Measuring Spoons
Whisk
Overnight Oats Containers
Ingredients
½
cup
milk
($0.10)
1
cup
Greek yogurt
($0.60)
1
teaspoon
vanilla extract
($0.03)
¼
teaspoon
almond extract
($0.08)
2-4
tablespoons
maple syrup or honey
($0.08)
1
teaspoon
chia seeds, optional
($0.03)
¼
teaspoon
salt
($0.01)
1 ½
cup
old-fashioned rolled oats
($0.18)
2-3
tablespoons
rainbow sprinkles
($0.16)
US Customary
-
Metric
Instructions
Mix base.
In a bowl, whisk together milk, Greek yogurt, vanilla extract, almond extract, and maple syrup until smooth.
Add seeds and salt.
Whisk in chia seeds if using and salt.
Add oats.
Stir in rolled oats until fully combined.
Add sprinkles.
Gently stir in rainbow sprinkles until evenly distributed.
Portion.
Divide mixture between two 8-ounce containers with lids.
Chill.
Refrigerate at least 6 hours or overnight until set.
Serve.
In the morning, stir and add milk as needed to reach desired consistency. Enjoy as-is or with toppings.
Notes
Substitutions.
Use rolled oats, quick-cook steel-cut oats, or steel-cut oats with minimal texture change.
Milk Options.
Whole, low-fat, almond, coconut, or other preferred milk all work. Unsweetened almond milk is a good option.
Sweeteners.
Honey, maple syrup, agave, or liquid low-carb sweeteners can be used.
Yogurt Choices.
Plain or flavored yogurt works. Greek yogurt adds protein. Yogurt can be omitted by adding an extra ¼ cup milk.
Meal Prep.
Store overnight oats in the refrigerator up to 5 days.
Texture Tip.
Best texture develops after 4 to 6 hours. Eating immediately will result in chewier oats.
Nutrition
Serving:
1
serving
|
Calories:
409
kcal
|
Carbohydrates:
69
g
|
Protein:
19
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.01
g
|
Cholesterol:
5
mg
|
Sodium:
414
mg
|
Potassium:
416
mg
|
Fiber:
7
g
|
Sugar:
25
g
|
Vitamin A:
5
IU
|
Vitamin C:
0.03
mg
|
Calcium:
252
mg
|
Iron:
3
mg