Oreo Overnight Oats
Cookies for breakfast? With Oreo overnight oats, all your childhood dreams come true. Wake up to something delicious with these easy to prep oats.
Servings: 2 servings
Calories: 369kcal
Cost: Recipe $1.50 / Serving $0.75
Ingredients
- ½ cup milk ($0.10)
- 1 cup Greek yogurt ($0.64)
- 1 teaspoon vanilla extract ($0.03)
- ¼ teaspoon salt ($0.01)
- 2-4 tablespoons maple syrup or honey ($0.08)
- 1 teaspoon chia seeds, optional ($0.04)
- 1 ½ cup old-fashioned rolled oats ($0.30)
- 3 Oreo Cookies, crushed ($0.30)
Instructions
- Mix base. In a bowl, whisk together milk, Greek yogurt, vanilla extract, maple syrup, and salt until smooth.
- Add seeds. Stir in chia seeds if using.
- Add oats. Stir in rolled oats until fully combined.
- Add cookies. Gently stir in crushed Oreo cookies until evenly distributed.
- Chill. Transfer mixture to a sealed container and refrigerate at least 6 hours or overnight.
- Serve. In the morning, stir and add milk as needed to reach desired consistency. Enjoy cold.
Notes
- Substitutions. Rolled, steel-cut, or quick-cook steel-cut oats all work.
- Milk Options. Whole, low-fat, almond, or coconut milk can be used. Unsweetened almond milk is a good option.
- Sweeteners. Honey, maple syrup, agave, or liquid low-carb sweeteners may be used.
- Yogurt Choices. Plain or flavored yogurt works. Greek yogurt adds protein. Yogurt can be omitted by adding an extra ¼ cup milk.
- Meal Prep. Store in the refrigerator up to 5 days.
- Texture Tip. Best texture develops after 4 to 6 hours. Immediate eating will result in chewier oats.
Nutrition
Serving: 1serving | Calories: 369kcal | Carbohydrates: 60g | Protein: 19g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 414mg | Potassium: 417mg | Fiber: 7g | Sugar: 16g | Vitamin A: 5IU | Vitamin C: 0.03mg | Calcium: 252mg | Iron: 3mg
