Honey Gold Wings
Honey gold wings are a sweet and tangy chicken wing recipe you're going to love! Made with mustard and honey, we get a sticky sweet sauce that has you coming back for more.
Servings: 4 servings
Calories: 490kcal
Cost: Recipe $8.73 / Serving $2.18
Ingredients
Chicken Wings
- 2 pounds chicken wings, thawed ($5.96)
- salt and ground black pepper, to taste
Honey Gold Sauce
- ½ cup honey ($1.96)
- ¼ cup yellow mustard ($0.24)
- 1 teaspoon paprika ($0.08)
- 1 teaspoon cayenne pepper ($0.08)
- ½ teaspoon garlic powder ($0.04)
- 3 tablespoons unsalted butter ($0.37)
Instructions
- Prep oven. Preheat oven to 400°F. Line a baking sheet with foil and spray with nonstick cooking spray.
- Bake wings. Arrange wings in a single layer on the baking sheet. Season with salt and pepper. Bake for 50 minutes.
- Broil. Switch oven to High Broil and broil wings about 3 minutes until crispy. Flip and broil the other side, watching closely to prevent burning.
- Make sauce. Add honey, mustard, paprika, cayenne, garlic powder, and butter to a small saucepan over medium-high heat. Stir occasionally and bring to a boil. Remove from heat and let cool slightly.
- Toss. Transfer cooked wings to a large bowl, pour sauce over top, and toss until evenly coated.
- Serve. Serve warm.
Video
Notes
- Air Fryer Option. Cook wings at 390°F for 10 minutes, flip, then cook 10 more minutes. Toss with prepared sauce and serve.
- Cooking Tips. Avoid overcrowding the pan. Use multiple baking sheets if needed.
- Storage. Store leftovers in an airtight container in the refrigerator for up to 2 days. Best enjoyed fresh.
Nutrition
Serving: 1serving | Calories: 490kcal | Carbohydrates: 37g | Protein: 24g | Fat: 29g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 117mg | Sodium: 476mg | Potassium: 265mg | Fiber: 1g | Sugar: 35g | Vitamin A: 908IU | Vitamin C: 2mg | Calcium: 32mg | Iron: 2mg
