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a plate full of air fried pizza rolls next to a bowl of marinara sauce
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5 from 3 votes

Air Fryer Pizza Rolls

These air fryer pizza rolls are a wonderful way to cook up your favorite binge-worthy snack. Crispy and crunchy on the outside and packed with sauce and melted cheese, this is going to become your favorite way to cook pizza rolls.
Prep Time2 mins
Cook Time8 mins
Total Time10 mins
Course: lunch, Snack
Cuisine: American
Servings: 4 servings
Calories: 171kcal
Author: NicoleDurham
Cost: Recipe $2.53 / Serving $0.63


  • 25 Frozen Pizza Rolls ($2.21)
  • 1 Tbps Olive Oil ($0.13)
  • ¼ cup Marinara Sauce ($0.19)


  • Preheat your air fryer by either selecting the "preheat" option (if available) or by setting the air fryer for 390 degrees F and letting it run for 2 minutes.
  • Brush the tray of the air fryer with olive oil to grease it. Do NOT use Pam or similar sprays- they can damage your air fryer.
  • Place your frozen pizza rolls down onto the tray and try to arrange them in an even layer as much as possible. A little overlapping is okay.
  • Cook at 390 degrees F for 7-8 minutes, making sure to stop at the 4 minute mark to shake the pan and toss the pizza rolls around. This is what will help them to cook evenly on all sides.


Cooking Time-
  • The cooking time for your pizza rolls will vary based on the strength and type of air fryer that you have. You may notice them cooked perfectly between 6 and 8 minutes. If your pizza rolls "explode" reduce future baking time by 1-2 minutes as this is a sign of them being overcooked.
  • Keep leftovers stored in an airtight container for up to 3 days in the fridge. Reheat in the air fryer for 2 minutes at 390 degrees F.
Extra Crispy Pizza Rolls-
  • You can make the pizza rolls extra crispy by brushing or spraying them with olive oil or cooking spray prior to cooking.
  • Try not to pile the pizza rolls on top of each other as this will extend the cooking time. A little overlapping is okay.
Preheating Tip-
  • If you do not preheat your air fryer you may need an extra 1-2 minutes of cooking time.


Serving: 6rolls | Calories: 171kcal | Carbohydrates: 20g | Protein: 4g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 3mg | Sodium: 265mg | Potassium: 148mg | Fiber: 1g | Sugar: 2g | Vitamin A: 66IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg