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Heaven Berry Fluff
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5 from 1 vote

Heaven Berry Fluff Salad

Heaven berry fluff salad is a simple 3 ingredients dessert side dish that feels like you're eating a fluffy cloud. Every bite is packed with sweet and tangy berries and soft marshmallows.
Prep Time5 mins
Cook Time0 mins
Chill3 hrs
Total Time3 hrs 5 mins
Course: Dessert, Salad, Side Dish
Cuisine: American
Servings: 10
Calories: 150kcal
Author: NicoleDurham
Cost: Recipe $5.92 / Serving $0.59



  • 1 bag (12 ounce) mixed frozen berries ($2.68)
  • 1 bag (10 ounce) mini marshmallow ($1.00)
  • 1 pint heavy cream (2 cups) ($2.24)


  • In a bowl, combine the frozen berries, mini marshmallows and heavy cream.
  • Cover the bowl and chill for 3 or more hours.
  • Stir well before serving. Enjoy cold.


Recipe Tips

You shouldn't have any issues with making this sweet berry fluff recipe, the hard part comes with the waiting. As the mixture sits in the fridge, the berries thaw and soften the marshmallows so that starts as a light purple mixture becomes a deep reddish color thanks to the berry's natural juices.
Adding heavy cream helps to keep the dish feeling rich and great but even using vanilla coffee creamer has its perks.
If you are looking for an even sweeter side dish, adding in a few tablespoons of sugar to this 3 ingredient fluff salad can help to sweeten the mixture nicely. But if you're looking for a sweet and tangy dish that is low on added sugars, then leave the recipe as is.


This berry fluff salad is good for about 3-4 days if left covered in the fridge but can last up to a few weeks if stored in an airtight container in the freezer. 


Serving: 1scoop | Calories: 150kcal | Carbohydrates: 18.3g | Protein: 1.1g | Fat: 8.7g | Saturated Fat: 5.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2.2g | Trans Fat: 0.3g | Cholesterol: 27.1mg | Sodium: 22.8mg | Potassium: 45.7mg | Fiber: 0.3g | Sugar: 12.9g | Vitamin A: 98.9IU | Vitamin C: 6.2mg | Calcium: 18.8mg | Iron: 0.2mg