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5
from 1 vote
Italian Green Beans with Tomatoes
Italian green beans are a flavorful and delicious side dish that tastes like summer. Serve it up with a side of your favorite pasta or fish, it goes great with just about anything.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Side Dish
Cuisine:
American
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
6
Calories:
102
kcal
Author:
Nicole Durham
Cost:
Recipe $4.41 / Serving $0.74
Equipment
Measuring Spoons
Large Mixing Bowl
Baking Sheet
Ingredients
2
Tablespoons
Sun dried tomatoes, chopped
($0.55)
1
Tablespoon
White wine vinegar
($0.04)
3
Tablespoons
Olive oil
($0.42)
½
teaspoon
Salt
($0.01)
¼
teaspoon
Black pepper
($0.02)
2
teaspoons
Garlic, minced
($0.10)
4
Pearl onions, peeled and sliced
($0.30)
1 ½
pounds
Green beans
($2.98)
US Customary
-
Metric
Instructions
Preheat the oven to 400 degrees F and line a baking sheet with parchment paper or foil.
In a large mixing bowl, combine the tomatoes, vinegar, olive oil, salt, pepper, garlic, and onions.
Toss in the green beans until well coated.
Lay the coated green beans and mix in an even layer on your baking sheet.
Bake in the oven for 15-25 minutes, depending on how crisp or soft you would like them.
Serve warm.
Notes
Sun-Dried Tomatoes:
Opt for dried or marinated sun-dried tomatoes as both work well.
Tomato Amount:
Adjust the quantity of tomatoes to your preference.
Onions:
Use pearl onions or thinly sliced regular onions.
Storage:
Keep leftovers in an airtight container in the fridge, consuming them within 3-5 days.
Make Ahead:
Prepare in advance and store in a covered bowl or Ziploc bag, but not more than a day ahead.
Fresh Green Beans:
When using fresh green beans, wash, trim, rinse, and pat them dry before cooking.
Nutrition
Serving:
1
scoop
|
Calories:
102
kcal
|
Carbohydrates:
9.3
g
|
Protein:
2.3
g
|
Fat:
7.3
g
|
Saturated Fat:
1.1
g
|
Polyunsaturated Fat:
0.9
g
|
Monounsaturated Fat:
5
g
|
Sodium:
202.3
mg
|
Potassium:
289.8
mg
|
Fiber:
3.3
g
|
Sugar:
4.3
g
|
Vitamin A:
40.2
IU
|
Vitamin C:
14.9
mg
|
Calcium:
46.5
mg
|
Iron:
1.3
mg