Heat your olive oil in a medium-sized skillet over medium heat until sizzling.
Add garlic to the pan and stir for about 30 seconds until fragrant.
Add spinach and tomatoes to pan.
Saute your tomatoes and spinach until the spinach is nicely wilted.
Add your eggs to the pan and stir everything together.
After about 30 seconds you can add in the red pepper flakes, salt, pepper, and cheese
Continue cooking until the eggs are cooked to your liking.